Optimum Nutrition Recovery 2:1:1 1678g - Chocolate

Product Description

What you eat, when you eat it, & how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Optimum Nutrition's 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs & proteins maximizes absorption & leads to better results than the use of larger amounts of any single type.

Hydrolyzed whey, micellar casein, & egg albumen proteins provide immediate & sustained amino acid delivery for repair & rebuilding while the precise ratio of simple sugars & rapidly-digesting carbs in 2:1:1 Recovery helps refuel & replenish hard-working muscles. & with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that Optimum Nutrition's 2:1:1 Recovery is an indispensable part of every serious athlete’s routine.

The Rapid Recovery Ratios:

2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose

2:1:1 Protein Ratio
2 x Hydrolyzed Whey Protein Isolate (Fast)
1 x Micellar Casein (Slow)
1 x Egg Albumen (Intermediate)

2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine

Key Benefits:

• 2:1 Ratio Of Carbohydrates To Proteins

• Optimal Carb Combination For Fastest Absorption

• Blends Faster, Intermediate, & Slower Acting Proteins For Sustained Amino Acid Delivery

• Loaded With Hydrolyzed Whey Protein Isolates

• Fortified With 5 Grams Of Added Branched Chain Amino Acids (Bcaas)

Serving

Size: 1 scoop (56.5g)

Servings Per Container: 30

Amount Per Serving:

Total Calories: 210
Protein: 17g
Total Carbohydrates: 35g
-Sugars: 18g
-Dietary Fiber: >1g
Fat: 0.5g
-Saturates: 0g
Cholesterol: 5mg
Sodium: 170mg

Other Ingredients:

Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural & Artificial Flavors, Salt, Lecithin, Sucralose

Please Note: Nutritional facts & ingredients may vary slightly between flavours