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Optimum Nutrition CGT-10 600g - Lemon Lime

Optimum Nutrition CGT-10 (600g)

Optimum Nutrition CGT-10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of CreaPure brand Creatine Monohydrate,

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£18.95

Product Description

Optimum Nutrition CGT-10 (600g)

Optimum Nutrition CGT-10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of Crea Pure brand Creatine Monohydrate, 3 grams of L-Glutamine & 2 grams of Taurine.

Creatine is bodybuilding's ultimate supplement, & for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, & speeding up recovery rates.

It's no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too
- making muscle fibres bigger & stronger.

Glutamine is highly in demand throughout the body. It is used in the gut & immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, & it appears to be a very important nutrient for body builders.

When supplemented, it may help bodybuilders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells

Serving Information
  • Container

    Size:
    600g
  • Serving

    Size:
    2 Teaspoons (20g)
  • Servings Per Container: 30
Amounts Per Serving
  • Total Calories: 35
  • Total Carbohydrates: 9g
    • Sugars: 9g
  • Creatine Monohydrate: 5g
  • L-Glutamine: 3g
  • Taurine: 2g

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Jargon Buster

Lime - A greenish yellow sour citrus fruit
Lime - A yellowy green colour
Lemon - A yellow coloured citrus fruit
water - A chemical substance. Chemical formula H2O.
edge - Enhanced data rates for GSM evolution also known as enhanced GPRS. A mobile phone technology with improved data transmission rates.
edge - The point at which two surfaces meet
Size - is the measurement of how big an object is in space.
Exercise - working a bodies muscles and organs.
metabolism - A chemical process that occurs towards the speed of processing food in order to maintain life.
Muscle - Fibrous tissue found in a living body providing movement.
Bodybuilding - A sport which aims to improve the size of muscles.
Protein - Part of a dietary component, high amounts found in meats.
Carbohydrates - A group of compounds which can be broken down to form energy, containing sugars, starch and cellulose.
Calories - The content of energy in food, or energy required to raise the temperature of 1g of water 1 degrees
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Protein - A dietary component.

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Active Sports Nutrition Supplies
Page Updated: 2015-03-25 04:02:51

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