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Optimum Nutrition Fitness Fibre 195g
Optimum Nutrition Fitness Fiber (195g)
It's generally recommended that adults consume 25 to 35 grams of fibre per day. Most Americans only get about half of that amount. Fibre's value to athletes and health conscious individuals is centred on its important
Product Description
It's generally recommended that adults consume 25 to 35 grams of fibre per day. Most Americans only get about half of that amount. Fibre's value to athletes & health conscious individuals is centred on its important role in digestive support.
If you're not consuming enough fruits & vegetables to meet your fibre needs, adding a teaspoon of Fitness Fibre to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal
- with only 10 additional calories
- Contains a blend of 6 different fibre sources (Polydextrose, Digestion-Resistant Maltodextrin, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
- 5g of fibre per serving & only 10 calories
- Unflavoured versatility & mixes easily
- Container
Size: 195g - Serving
Size: 1 Teaspoon (6.5g) - Servings Per Container: 30
- Total Calories: 10
- Protein: 0g
- Total Carbohydrates: 6g
- Sugars: 0g
- Dietary Fibre: 5g
- Fat: 0g
- Saturates: 0g
- Sodium: 0mg
- Add l teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings & cottage cheese are all good examples. Stir until thoroughly mixed.
- Fibre Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic
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