PhD Battery 1kg - Orange And Mango

Product Description

Ph D Battery 1kg

Energy output is a complex matter. We all need a certain amount of carbohydrates to ensure that our glycogen stores are fully stocked to ensure we can perform to our optimum ability during exercise. This is an accepted fact. Slightly more complicated is the matter of pre-workout energy continuation & post workout glycogen replenishment. Different carbohydrate sources with different Glycemic measurements are required to satisfy these varying requirements. It’s in addition important that along with the triple-charged carbohydrate content of Battery +/- 3™, amino acids that are vital to the muscle preservation process are also included.
 

This is why Ph D invented Battery +/-3™.
 

Step 1- Long & mid-term energy- Battery+/-3™ contains fructose & maltodextrin to ensure that when taken before & during exercise, the blood sugar spike will not be so great that it impairs long & mid-term performance. Fructose has a low glycemic rating (GI 23) so it’s conversion to blood sugar is slow & steady. Maltodextrin has been used throughout the years as a complex carbohydrate, though in reality, it is sufficient for mid-term energy storage & in addition effective when used post exercise to replenish glycogen stores & ensure complete & efficient recovery from training.
 

Step 2- Immediate glycogen replenishment- High Impact carbs!- Dextrose monohydrate has a high-glycemic rating ensuring immediate & effective glycogen replenishment & an instant elevation of blood sugar for complete recovery. This particular process becomes vital upon the conclusion of a workout. This is the period when glycogen reserves have been drained & need immediate replenishment.
 

Step 3- Added Branched Chain Amino Acids & Glutamine- BCAA’s are considered the critical cluster of amino acids, the most vital of all.
Ph D Nutrition consider Leucine, Iso-leucine & Valine as integral inclusions within Battery+/-3™ for the important role they play in helping the body preserve muscle tissue throughout times of stress & during & after periods of intense exercise.
Leucine, Iso-leucine & Valine have long been heralded within the sports nutrition world. BCAA’s are needed for the maintenance of muscle tissue & appear to preserve muscle stores of glycogen.
This will minimis any potential muscle-loss whilst maximising the potential for muscle repair. Due to this glycogen-sparing action, BCAA’s may help prevent muscle breakdown during exercise. Glutamine is one of the most used supplements within sports nutrition & in particularly the body building world. Famed for its ability to aid in the anti-catabolic process, Glutamine is a vital inclusion within Battery+/-3™
 

Ingredient declaration: Ph D Nutrition’s Tri-carb max ™ (Dextrose, Fructose, Maltodextrin) Citric acid, Flavouring, Ph D Nutrition’s iso-hydrate ™ (Potassium chloride, magnesium phosphate, calcium phosphate, sodium), Ph D Nutrition’s recover-X4 ™ (Leucine, Iso-leucine, valine, Glutamine), sweetener.
 

Nutritional Information per 100G per 60G (3 scoops) per 40G (2scoops)
Energy 1454kj/348kcal 872.4kj/208.8kcal 581kj/139.2kcal
Protein 2.4 G 1.45G 1 G
Carbohydrates 84.78G 50.87 G 33.91 G
Sugars 66.55G 39.93 G 26.62 G
Fat Trace Trace Trace
Saturates Trace Trace Trace
Dietary fibre Nil Nil Nil
Sodium 200mg 100mg 80mg
Potassium 500mg 300mg 200mg
Calcium 100mg 60mg 40mg
Magnesium 140mg 84mg 56mg
Directions for use & how to mix:
 

1) Pre-workout energy boost or carbohydrate load: Add 2 scoops of Ph D Battery to 300-400ml ice cold water & shake vigorously for 5 seconds or more.
 

2) During exercise: Add 2 scoops (40 grams)of Ph D Nutrition’s Battery +/-3 to 300-400ml of ice cold water & shake vigorously for 5 seconds or more.
 

3) Post workout: Add 3 scoops (60 grams) of Ph D Nutrition’s Battery +/-3 to 500ml of ice-cold water & shake vigorously for 5 seconds or more. The post workout meal is a vital part of any athletic diet. Replenishing glycogen storage immediately after intense exercise such as weight-training may help facilitate recovery & progression.
Who needs Battery+/-3™ ?
Body builders, cyclists, boxers, runners, rowers anyone involved in intense exercise will benefit from Battery+/-3™
Battery+/-3™ is part of the Ph D Nutrition Energy & Performance range & can be used successfully with all other Ph D products.
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