Project Fitness Protein Muffins X 6 Muffins - Mixed Berry

Product Description

Project Fitness Protein Muffin

In order to enhance muscle growth, experts believe you should consume 2 grams of protein perkg of body weight a day; so, a male weighing 12.5 stone or 80kg’s would need to consume 160grams of protein per day!

The thought of consuming a second or third protein shake with their various health warnings & tendency to cause digestive distress is, for many, a simply unbearable prospect. Now, thanks to Project Fitness, there is an alternative! To add a whole 19 grams of protein into your daily diet, why not try a protein muffin! With the ability to be consumed as a snack, before or after the gym, our muffins provide a truly powerful protein hit, perfect for both men & women without the struggling of consuming yet another dreaded protein shake. Not only this, but our muffins provide 20grams of sugar to replenish the glycogen stores lost during exercise & sweating.

Scientists at the University of Cambridge carried out research, experimenting with ‘orexin cells’, which release stimulants to keep your brain alert. They found that these cells work best with a protein based fuel. Whilst glucose is proven as a major energy source for our bodies, studies show that our brains prefer protein; & with 19 grams of it, our muffins give you just enough. Our Muffins are available in 2 great flavours, Mixed Berry & Breakfast Muffin & there is 6 in each box.

Crammed with 19g of protein per 90g muffin & some good fibre, this fun, baked snack is ideal for somebody looking to add extra protein in their diet & to make a bit of a break from some of the more hard to eat protein bars or flapjacks, & work great at the office as a cheeky 'elevenses' high-protein snack!  
Ingredients & Nutritionals:
Amount Per Serving (1 x 90g muffin):
Calories 368   Protein 18.7g
 
Total Fat 13.2g
- Saturated Fat 2.4g

Total Carbohydrates 40.3g
Fiber 6.2g
Sugars 19.8g   Sodium < 0.1g

High Protein, Fortified Breakfast Muffin Ingredients:
Wheat Flour, Invert Syrup, Isolated Soy Protein (16.5%), Vegetable Oil, Oligofructose, Water, Dried Apple Pieces (3.8%), Raisins (3.4%), Whole Egg Powder, Humectant (Glycerol), Oat Blend (Rolled Oats, Oat Bran), Whey Protein (1.5%), Sunflower Seeds, Pumpkin Seeds, Wheat Starch, Maize Starch, Dried Glucose, Wheat Gluten, Preservative (E202), Raising Agents (E450 (i), E500 (ii)), Emulsifiers (E471, E477, E481), Citric Acid, Stabiliser (E415), Cinnamon, Natural Flavour.

Allergen Information: Gluten, Milk Products, Egg, Soya.