Vibrapower Slim Whole Body Workout DVD Vol I
- approx 20 min Taking you through 3 guided full body workouts, this DVD is suitable for all fitness levels. Used alongside your Vibrapower Slim machine you can choose from a three minute workout (Beginner), 7 minute (Intermediate) & 10 minute (Advanced). These exercises have been designed to help shape all your body muscles & help you improve your general fitness. For best results use every day for at least 3 minutes. There's also an instructed warm up & cool down section focusing on some key stretches & gentle Yoga & Pilates techniques. Contents 1 x Vibrapower Slim Whole Body Workout DVD