Flaxseeds (Brown Linseeds) 250G

Product Description

subtle nutty, earthy flavour, excellent source of protein, fibre, & plant-based omega-3 fatty acids, add to porridge, yoghurt, & smoothiespacked with protein, fibre, & healthy fats, flax seeds, or brown linseeds, are tiny nutritional powerhouses. these little seeds are easy to work into your daily diet: add to soups, salads, porridge, smoothies, or yoghurt. they’re also a great addition to vegan baking; a combination of water & ground flax can be used to replace eggs. for plant-based diets, flax seeds offer a tremendously valuable source of omega 3 fats, specifically ala (alpha-linolenic acid), which is known to support many areas of health. perhaps the most notable characteristic of flax seeds is their fibre content. both soluble (digestible) & insoluble (non-digestible) fibre make up their nutritional profile. this pronged fibre delivery system ferments in the digestive tract, aiding regular bowel movements & feeding your gut microbiome. just one tablespoon supplies 3g of fibre, Approx. 8-12% of the recommended daily intake (30%). flax seeds also contain powerful plant compounds called lignans, which are known to have oestrogen-like properties, making them a popular choice for menopausal women. we source all of our whole foods from reputable & reliable suppliers. before being manufactured & packaged in uk factories working to good manufacturing practice (gmp), our flax receives stringent quality checks to meet the strictest eu regulations on contaminants. this product is suitable for vegetarians & vegans. curious to find out more about our whole foods range? reach out to one of our expert nutrition advisors//aadvice//class=f-brand!important who are on hand to provide free, confidential advice. you can also take a look at our whole food recipes here//h 4section=recipes//class=f-brand!important.