, high quality soluble fibre supplement, a special carbohydrate called fos with the same properties as inulin, a naturally sweet powder & easy to take, helps maintain normal intestinal healthflourishe® is a pure form of a soluble fibre called fos (derived from chicory root) that helps maintain normal intestinal health. fos is a special carbohydrate found in small quantities in certain vegetables including chicory root & it’s this source (not the cheaper ‘sugar beet’ source) that we have chosen for flourishe®.any modern day diet that is made up of processed foods may provide as little 2 grams of soluble fibre a day when it is estimated that the optimum intake should be at least 5-10 grams.modern-day diets consisting of processed foods may provide as little 2 grams of fos a day when it is estimated that the optimum intake should be at least 5-10 grams. flourishe® should be taken daily & it’s safe to do so as it is a natural material that works with your body & not against it making it the ideal choice for many people.what’s more it’s suitable for all ages including children pregnant women & those breastfeeding. it is also suitable for those following a vegetarian or vegan diet & it’s free from wheat yeast dairy soya nuts shellfish & gluten containing ingredients.natural low calorie sweetenera 10g (2 teaspoons) dose only contains 15 calories so is a negligible part of your daily calorific intake. fos is ideal for anyone looking to increase their intake of soluble fibre as well as those wanting an added sweetness to their shakes or smoothies. a perfect partner to either acidophilus 4 or 10 billion.