, high level of omega 3s (epa 350mg dha 460mg) per 5ml teaspoon, tasty natural lemon extract; no fishy taste, delicious ‘off the spoon’ so great for kids & adults, high tech purification processtaking cod liver oil ‘off the spoon’ has never tasted so good! our high-tech 5 stage purification process removes any fishy taste whilst concentrating the important nutrients of the oil & we use a natural lemon extract so there’s no need to sweeten the oil. each 5ml teaspoon delivers a massive 1035mg of omega 3s with epa 350mg & dha 460mg making it an excellent choice for anyone who finds swallowing capsules difficult.there is also an excellent level of vitamin d 3 for bone health with each teaspoon delivering 5µg (100% nrv) & a safe but still relevant level of vitamin a at 270µg (some cod liver oils contain excessive amounts). to keep the oil fresh we add a useful level of the well known antioxidant vitamin e. this product can be taken safely with any of our multis