more b’s, selenium, vitamins d & e than most a-z formulas, high levels of folic acid & b 12, both vital for the over 50s, up to 8 times more lutein than some high street multis, powerful protective plant compounds from turmeric, green tea & grape seedwe think this is the unrivalled best one-a-day multi for the over 50s (although any age adult can take it), & it routinely recommended by many nutritionists as their preferred choice. this reputation is built on one simple fact multi-max advance is the most comprehensive, high potency formula of any ‘one-a-day’ multi. for example multi-max advance has 2mg of pure lutein, a useful maintenance level. plenty of antioxidant nutrients & high potency trace minerals, selenium, chromium, zinc. all this is excellent value for money at around just 22p a day