the department of health recommends that all women trying to conceive should take a folic acid supplement. this in effect recognises the risk of dietary deficiency in the general public & the advice is supported by the fact that the folic acid intake is below the nrv of most women. indeed many other micronutrients are also below the nrv which is why many nutritionists recommend a comprehensive multinutrient product to provide a broad spread of nutrients.strongstart® for women is a convenient programme designed specifically for women trying for a baby. each pack consists of a month's supply of a comprehensive multi-nutrient tablet (x 30) & an omega 3 capsule (x 30). strongstart® for women is suitable for use before & during pregnancy as well as when breastfeeding.strongstart® for women has safe & relevant levels of the key nutrients identified to help support a healthy pregnancy including vitamins b 3 vitamin d vitamin c iron & iodine. the fish oil capsule contains 700mg of pure omega 3s made up of 360mg epa & 240mg dha. research has confirmed that adding epa & dha to the diet of pregnant women is important for the visual & cognitive development of the baby.note: actual packaging differs from images shownview our related articles:trying for a baby//b 211site=pharmacy infertility//b 153site=pharmacy pregnancy//b 151site=pharmacy postnatal depression//b 236site=pharmacy