vitamin d has been in the news recently as several research projects have highlighted its vital role in the maintenance of normal bone health its involvement in the normal function of the immune system & its contribution to normal muscle function.our bodies obtain vitamin d from two sources our diet & from the action of sunlight on our skin which drives the natural production within the body. if we all had plenty of sun then we would have plenty of vitamin d but in reality we do need to obtain some from our diet particularly during the winter months & particularly in the elderly as the body’s ability to manufacture vitamin d declines with age.this product can be taken in addition to any of our multis to provide a safe intake of vitamin d.fantastic valuejust 3p per dayperfect potencytwice the rda in a small tabletuk made & testedpharmaceutical gmp standards ...

these tablets provide the amount of vitamin d that the government has said everyone should consider taking as a supplement during the autumn & winter. this is due to a concern that diet & sunshine alone may not provide sufficient vitamin d for the body’s needs. vitamin d is found in some foods but for most people it is the action of sunlight on skin that produces most of the body’s requirements. but it is now recognised that our modern ‘indoor’ life & our cloudy climate means that vitamin d deficiencies are now common in the uk population. the government have identified several groups of people at particular risk of deficiency. there are an increasing number of health concerns linked to vitamin d deficiency & the newspapers have been widely reporting each new piece of research. some of the many functions of vitamin d include:, plays a vital role in the maintenance of normal bone health, is involved in the normal function of the immune system, contributes to normal muscle function this is a good product to choose if you are already taking one of our multis (most of which also have 400iu of vitamin d) or if you do get some sun exposure & just want to top up your vitamin d. however if you get very little sun then we recommend you consider taking our higher strength vitamin d 1000iu product., fantastic valuejust 3p per day, perfect potencytwice the rda in a small tablet, uk made & testedpharmaceutical gmp standards ...

, each tablet provides 10µg (400iu equivalent) vitamin d 3, one-a-day veggie friendly tablets, for immune system support, maintains bone teeth & muscle health these tablets provide the amount of vitamin d that the government has said everyone should consider taking as a supplement during the autumn & winter. this is due to a concern that diet & sunshine alone may not provide sufficient vitamin d for the body’s needs. vitamin d is found in some foods but for most people it is the action of sunlight on skin that produces most of the body’s requirements. but it is now recognised that our modern ‘indoor’ life & our cloudy climate means that vitamin d deficiencies are now common in the uk population. the government have identified several groups of people at particular risk of deficiency.there are an increasing number of health concerns linked to vitamin d deficiency & the newspapers have been widely reporting each new piece of research. this is a good product to choose if you are already taking one of our multis (most of which also have 400iu of vitamin d) or if you do get some sun exposure & just want to top up your vitamin d. however if you get very little sun then we recommend you consider taking our higher strength vitamin d 1000iu product. ...

please note this item is now discontinuedfor alternative products please contact our nutrition advice teamaadvicetargetblank best choice for those who struggle to swallow capsulestablets each drop provides 5µg 200iu of pure vitamin d 3 ideal for all the family including pregnant & breastfeeding women preservativefree for more information please read our vitamin d faqb 111classfbrand important as little as 10 of our vitamin d 3 intake comes from our diet the best sources being oily fish salmon sardines herring & mackerel red meat liver & egg yolks margarine & some breakfast cereals may be fortified with vitamin d but only in small amounts the best way to synthesise vitamin d 3 is via sunlight however this can be much harder in the winter months the department of health recommends all uk adults should consider taking at least 10µg of vitamin d 3 between october & march while the five atrisk groups for low vitamin d 3 should take this level all year round since each drop of our vitami... ...

veggie friendly vitamin d 3, great value; approx. 600 drops per 20ml bottle, no artificial sweeteners, colours or preservatives, great for all the family, including pregnant & breastfeeding women for more information, please read our vitamin d faq//b 111//class=f-brand!importantthese vitamin d 3 drops provide 5µg (200iu) vitamin d 3 per drop, in a base of virgin olive oil, with a mixture of natural vitamin e tocopherols (as an antioxidant). tasteless & odourless, these drops are perfect for kids as well as adults who can't swallow tablets.vitamin d is made in the skin by the action of sunlight & this is the main source of vitamin d for most people. as little as 10% of our vitamin d intake comes from diet, the best sources being oily fish (salmon, sardines, herring & mackerel), red meat, liver & egg yolks. margarine & some breakfast cereals may be 'fortified' with vitamin d but in small amounts.vitamin d plays many important roles in the body. it contributes to:, - normal blood calcium levels, - maintenance of normal bones, teeth & muscle function, - maintenance of normal function of the immune system, - has a role in the process of cell division those who are most at risk of low vitamin d status include:, - children & adolescents who spend little time outside, - pregnant & breastfeeding women, - people aged 65 years+, - people with darker skin- asian, african, afro-caribbean & middle east descent, - people who cover most of their skin when outside, - people who live in the uk & northern climates, - anyone who is housebound, office & night shift workers, - people who are significantly overweight how much vitamin d is safe to take?up to 1000iu (25µg) a day is often recommended, especially to maintain normal bone health. the department of health recommend that all pregnant & breastfeeding women should take a daily supplement containing 10µg (400iu) of vitamin d. children aged 3 years & over can take up to 10µg (400iu) daily. be aware of vitamin d being sold on the internet, where mega doses of vitamin d (50, 000iu), are being offered as a daily dose & in bottles containing a year's supply! ...

ideal strength vitamin e for those wanting to topup their multia safe but relevant level for long term use convenient oneaday veganfriendly capsules one of the most powerful nutrients vitamin e is present in every cell of the body contributing to the protection of the bodys cells from oxidative stress caused by pollution poor diet smoking excess alcohol & uv exposure weve provided vitamin e at a lower strength for those looking to top up their multi that said our vitamin e capsules are still at a relevant level providing a full 168mg or 250iu per capsule this is significantly more than the 12mg nutrient reference value nrv the reason for this difference is that nrvs represent the minimum amount of any nutrient required for health & are often less than the level recommended by nutritionists our vitamin e capsules are naturally sourced & derived from a vegetable base we also use the active dalphatocopherol form not the synthetic version dlalpha tocopherol or modified tocopheryl for... ...

great value for your money at less than 7p per day, a slightly lower potency for those wishing to 'top up' their multi, a ...

save up to £7.50on high street brands this is by far our most popular vitamin e & the level most often recommended by nutritionists vitamin e contributes to the protection of cells from oxidative stress which means that it helps to neutralise compounds called free radicals which are highly reactive compounds that can damage our cells. in fact vitamin e is found in every cell of the body & research has indicated that it plays an important role in maintaining cardiovascular health as it helps to prevent the good polyunsaturated fats from being oxidised into saturated fats. we use only natural vitamin e as it is known to have a much higher potency than the cheaper synthetic version of the vitamin (called dl-tocopheryl). our vitamin e will never be the cheapest because we only use vitamin e from non-gm soya a restriction that doesn’t apply to many usa brands high strength gelatin free capsules for less than 9p/day potent antioxidant found in every cell of the body uk made to gmp standards natural vegetable source ...

save up to £7.50on high street brands this is by far our most popular vitamin e & the level most often recommended by nutritionists vitamin e contributes to the protection of cells from oxidative stress which means that it helps to neutralise compounds called free radicals which are highly reactive compounds that can damage our cells. in fact vitamin e is found in every cell of the body & research has indicated that it plays an important role in maintaining cardiovascular health as it helps to prevent the good polyunsaturated fats from being oxidised into saturated fats. we use only natural vitamin e as it is known to have a much higher potency than the cheaper synthetic version of the vitamin (called dl-tocopheryl). our vitamin e will never be the cheapest because we only use vitamin e from non-gm soya a restriction that doesn’t apply to many usa brands high strength gelatin free capsules for less than 9p/day potent antioxidant found in every cell of the body uk made to gmp standards natural vegetable source ...

, natural vitamin e not the cheap synthetic alternatives, the gold standard in vitamin e & a non gm source, a potent antioxidant found in every cell of the body, high strength veggie capsules from less than 9p/daythis is by far our most popular vitamin e & the level most often recommended by nutritionists many of whom believe that vitamin e is the most important antioxidant in our bodies. antioxidants neutralise compounds called free radicals which are highly reactive compounds that can damage our cells. in fact vitamin e is found in every cell of the body & research has indicated that it plays an important role in maintaining cardiovascular health as it helps to prevent the good polyunsaturated fats from being oxidised into saturated fats.we use only natural vitamin e as it is known to have a much higher potency than the cheaper synthetic version of the vitamin (called dl-tocopheryl). as vitamin e is easily destroyed in food these easy to swallow vegetarian capsules ensure that you don’t miss out on this excellent antioxidant. ...