Vibrapower Slim 2 Plus DVD Approx. Run Time 20 Mins An essential accessory for your Vibrapower Slim 2 Plus, this brilliant DVD guides you through 3 full body workouts. With programmes suited to beginners (3 mins), intermediate (7 mins) & advanced (10 mins) fitness levels, the exercises included have all been selected to help shape muscles & improve general fitness. For best results, incorporate these workouts every day for as little as 3 minutes. It also features an instructed warm up & cool down, which focus on gentle Yoga & Pilates moves to start & end your workouts in the right way. Contents 1 x Workout DVD back to top