deliciously creamy & crunchy a great source of vitamins e k b 6 & magnesium excellent for snacking or adding to your favourite recipes deliciously creamy & packed with nutrition cashews make the perfect healthy snack raw cashew nuts are also an excellent way to enhance the texture & flavour of any dish sprinkle them on salads add to stirfries & mix through rice you could even blend them into nut butter or soak overnight to make a delicious vegan cashew cheese raw cashew nuts are crammed with goodness theyre rich in protein fibre & monounsaturated & polyunsaturated fats making them the ultimate health food better still cashews deliver generous amounts of vitamins e k & b 6 as well as magnesium for the normal function of the nervous system iron for energyyielding metabolism selenium for the normal function of the immune system & arginine for blood vessel health cashew nuts are also a great source of zeaxanthin & lutein important nutrients known to play a role in eye hea...