, one of the most popular nuts for snacking., we only select finest top quality whole nuts –not halves or bits., fresh moist & unsalted., great for snacks or cookingone of the most popular snacking nuts because of its creamy sweet flavour while maintaining a crisp bite. we only select the best quality whole cashew nuts to ensure your favourite nut doesn’t disappoint.many nut roast recipes rely on the cashew for its subtle nutty flavour & with the mild almost buttery consistency some cuisines prepare the nuts to use in a similar way to the better known peanut butter spread. the easiest of all must be to sprinkle some into the final stages of cooking a stir-fry!raw natural cashews are high in protein & fibre yet low in carbohydrates. they contain high levels of calcium potassium magnesium phosphorous selenium copper many of the b vitamins & zinc. they are also rich in mono-unsaturated fat.view all our recipes...//h 4section=recipes//class= f-brand!important