a nutrientdense combination of healthy fats & protein add to smoothies porridge or salads no dust no bits just delicious mixed nutscrammed with nutritional goodness mixed nuts are an excellent on the go snack kitchen staple & breakfast accompaniment buying a premixed bag also saves on having to keep several single bags open risking them drying out if you dont consume them quickly the ultimate health food nuts are a rich source of magnesium a mineral known for its role in muscle function the maintenance of normal bones & normal psychological function they also contain generous amounts of vitamin e & selenium antioxidants needed for the protection of cells from oxidative stress other macronutrients found abundantly in nuts include protein fibre & essential fatty acids which form the basis of any healthy diet we source our deluxe mixed nuts from reliable qualityassured suppliers no bits not dust just delicious hazelnuts cashews almonds walnuts & brazils before being manufactur...