, easy to swallow one-a-day broad spectrum multi, great value for money from just 8p per day, peace of mind; an insurance policy against a bad diet, a great multi for teensthis is a broad spectrum multi supplying the most important micronutrients at 100% of nrv. it can be taken by all adult age groups and we think it makes a good insurance policy for teenagers and young adults.growing teens and twenties need plenty of nutrients to cope with continued growth highly active lifestyles and diets which are often based on fast food and rushed meals. finding time for fresh fruit and vegetables isn’t usually a priority for this age group! the a-z multi is a great lower priced long term product which contains all the important vitamins and minerals often at 100% of the nutrient reference value as well as plenty of iron (14mg) for growing girls and a useful level of antioxidants (a, c and e) for boys who don’t concentrate on proper food!
, highly absorbed powdered form, pleasant tasting and 100% natural, for general nerve support and specific female health problems structurally similar to glucose myo-inositol is a vitamin-like compound (often referred to a vitamin b8) which is involved in the way the body’s cells communicate with each other as well as being a component of cell membranes.the body produces its own myo-inositol from glucose one theory being that it is produced by intestinal bacteria. interestingly large quantities of inositol are found in the spinal cord nerves the brain and cerebral spinal fluid.most sources suggest a daily intake of 100mg - 1, 000mg per day with higher doses of 4000mg sometimes taken for specific purposes. myo-inositol is non- toxic and well tolerated. many foods contain myo-inositol however the most prevalent sources are unprocessed whole grains citrus fruits dried prunes and brewer’s yeast.at nature’s best we prefer to supply myo-inositol rather than d-chiro-inositol as the myo form is believed to have 10 times greater absorption. we also prefer the powdered form over capsules since at 4grams per day this would mean having to take 8 x 500mg capsules to achieve the suggested 4g dose.myo-inositol makes the perfect partner to strongstart for women for those trying for a baby. it also makes a great combination taken with premtis® our supplement for younger women that includes key nutrients (namely magnesium and b vitamins for normal psychological function)